Holidays in Phuket – 8 Surprising Benefits of Walking or Running on Sand
There’s something strangely comforting about sinking your toes into the warm sand. Ideally, you’d be doing so at the beach; but even if you weren’t, it’s still a great sensation nonetheless. In this article, we’ll explore more of that comforting feeling, as well as other elusive factors you might not have known about before. Here, we’ll give you a list of physical, mental, and emotional benefits you can experience whenever you stand, walk, and run on sand. Let’s get started.